We know you're out and about this summer, and your joints are movin' - that's great! Keep those joints moving comfortably and try turmeric in your next meal or drink. Turmeric contains curcumin which has antioxidant and anti-inflammatory properties. This can be super helpful to consume after a long day of walking Disney World, climbing all those steps at the waterpark, or playing your favorite summer sport. If you're on campus, get your turmeric drink fix at Nrich or have it in your meal at Saffron Bites!
Along with antioxidant and anti-inflammatory benefits, did you know turmeric can be super helpful for allergies? Now that it's summer, we know you can either be happily tanning in the sun or sneezing up a storm thanks to allergy season. Turmeric is a great natural remedy to help with allergy flare ups! No matter how this super spice can help you this season, head over to one of our Student Unions locations to try it out!